Libby’s Training

TRAINING BLOCK 1:
3rd November - 16th November

Monday
3/11/2025

  • Easy run 5km

Tuesday
4/11/2025

  • Rest

Wednesday
5/11/2025

Thursday
6/11/2025

  • Rest

Friday
7/11/2025

  • Easy run 6km

Saturday
8/11/2025

  • Rest

Sunday
9/11/2025

  • Easy run 8km

Pace:
Easy run:
6:50min/km

NOTES:
Ok Libby, here we are — back in training!
This time, we’re not training just to finish the race or cover the distance — we’re going for a PB. I can already tell you the training will be tougher, but totally worth it.
If anything comes up, just text me and we’ll work around it.
I’m sure you’re going to smash it! LET’S GO!!

Monday
10/11/2025

  • Easy run 5km

Tuesday
11/11/2025

  • Rest

Wednesday
12/11/2025

Thursday
13/11/2025

  • Rest

Friday
14/11/2025

  • Easy run 8km

Saturday
15/11/2025

  • Rest

Sunday
16/11/2025

  • Trail long run 12km