Personalised Running Coaching
Running Coaching Programs
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FOUNDATIONS
Build your running form
You are maybe already a runner or not at all, it’s ok. In this training program we will evaluate your fitness level and your goals. We will make sure your training plan is progressive in order to stay away from injuries. After the initial call, I will be able to make a personalised program that fits into your lifestyle and current commitments.
Your life will not change but your fitness will.
For distances up to 42km. Also available for small groups.
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BEAT YOUR PB
We will make sure you can beat your current personal best time.
This program is aimed at working on your speed - consistency is the key. After an analysis of your PB and your future goals a training program will be designed with a focus on improving your speed to beat your current PB. Focus will be on refining your running form and building strength.
This training will be based on short and medium distances.
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GO LONG
Make sure your body and mind are ready to push your limits for long distances.
We will make sure your body and mind are ready to endure the distance. This training program incorporates a range of sports. With a varied exercise program and by using different techniques we will train your full body to be ready for long distance running. A strong body is usually not enough to push this limit, your mental strength also does 50% of the job.
For any distances above 42km.
What can you expect from your coach?
Weekly training programs and analysis of your results
Nutrition and health recommendations
A coach who truely cares about your success
Fast responses to your questions
Weekly check-ins and extra support when needed
“Exceptional! Brilliant coach, Thibault's knowledge is second to none, he is kind and encouraging, and his willingness to support you and work flexibly/online means you can take advantage of his expertise from anywhere! Highly recommended.”
— Jared S
What Athletes Are Saying:
“Merci beaucoup à nomad runner spirit pour son coaching! Il est de très bons conseils il coach dans la bienveillance et sans forcing. Il va savoir vous coacher en fonction de vos capacités et avec toujours de l'entrain. C'était une excellente expérience d'avoir nomad runner spirit à côtés pour mes courses. Encore un grand merci!”
— Florine B
“Very easy to access training plans that are tailored for you and any specific event you are training for. They start and progress at a level you need in line with the goal you are working towards and there is great support along the way with weekly check ins on how sessions and the plan is general is going. If you have a big goal, even if you are a seasoned runner, I would definitely recommend using Nomad Runner Spirit.”
— Leif C
“Thibault is an exceptional coach. I approached him with an ambitious goal of sub 1:30 half marathon, he asked me a lot of questions and then just set to work. He guided me through the training every week and made sure I had all the resources to achieve my goal. One great thing about him was that he was always practical and realistic while allowing me to be ambitious with my goal. I am so grateful for his training and support as I was able to achieve the time of 1:29 in my target race. Thanks Thibault!!”
— Kartik B
“Thanks Thibault, you are an awesome coach. The program you designed for me was perfect. After our training block, I've become faster and acquired a great understanding of how to approach and execute races. 100% recommended.”
— Marvin D
“Thanks Thibault, you are an awesome coach. The program you designed for me was perfect. After our training block, I've become faster and acquired a great understanding of how to approach and execute races. 100% recommended.”
— Annelou J
“Thibault is a great coach! I was an absolute beginner runner (could barely run 2km without stopping) and Thibault trained me to be able to run 21km in less than 6months! The training was varied and he was very understanding and patient. Would absolutely recommend Nomad Runner Spirit!”
— Clare S
“I have had the privilege of training with Coach Thibault (Nomad Runner Spirit) continuously since Jan 2024. In this time he has professionally guided me to reach a number of personal running goals, including two 50k ultras. I can confidently say, he is an exceptional running coach.
Thibault's support and encouragement is unwavering. His tailored programs have pushed me in the best possible way! His coaching style is adaptable and he is able to provide changes to your training schedule to suit your needs.
Thibault's communication is excellent - he checks in regularly to see how you are finding sessions, how you are feeling generally, or to offer a little extra motivation. Thibault has motivated me to continue to pursue running goals and I cannot recommend him more highly!!
— Elizabeth T
Use Running As Cross Training For Your Sport
At Nomad Runner Spirit we understand that not everyone is a runner but running can be a really good cross-training option for other sports. Professional runners go to the gym, swim, bike and play other sports as a way of boosting their training…. why not use running to power up your training for your sport?!
